Have you ever had a gut feeling? Butterflies in your stomach? An immediate instinct? The way our bodies give us clues is truly a work of art. The gut-brain connection explains where your gut feelings come from. The gut and the brain are in constant communication with each other and the gut is home to the enteric nervous system aka “the second brain.” Our brain sends signals to every part of our body and where it is usually physically manifested is in your gut. This is why when we’re emotional...