Go! Running Talks is an interview series where Lena chats with the guides, guests, and partners who bring Go! Running Tours to life
In each 15–20 minute episode, Lena sits down with our guides, guests, and partners to spotlight their stories — their stories, their cities, their travel hacks, and the runs they’ll never forget.
It’s inspiring, fun, and refreshingly real. You’ll get personal running stories, surprising travel tips, and the kind of conversations that make you want to book a ticket, explore a new city, and head out for a run with someone you’ve never met before.
Whether you’re listening on your commute or tying your shoes for your next run, Go! Running Talks is your weekly dose of movement, curiosity, and the joy of discovering the world on foot.
Tune in, get inspired — and let’s run the world together. 🌍👟
Go! Running Talks is an interview series where Lena chats with the guides, guests, and partners who bring Go! Running Tours to life
In each 15–20 minute episode, Lena sits down with our guides, guests, and partners to spotlight their stories — their stories, their cities, their travel hacks, and the runs they’ll never forget.
It’s inspiring, fun, and refreshingly real. You’ll get personal running stories, surprising travel tips, and the kind of conversations that make you want to book a ticket, explore a new city, and head out for a run with someone you’ve never met before.
Whether you’re listening on your commute or tying your shoes for your next run, Go! Running Talks is your weekly dose of movement, curiosity, and the joy of discovering the world on foot.
Tune in, get inspired — and let’s run the world together. 🌍👟

Meet Marc - long time runner and a valued Go! Running Tours guest. For the first time, we're featuring one of our guests. Marc joined our colleague Mattia in Barcelona and has been part of the Go! Running tours community since then. In this episode, Marc shares his running journey - how he started, how he got serious about it, and the physical and mental health benefits he's experienced along the way. He also introduces us to F3 (Fitness, Fellowship, Faith), a global community of free workout groups for men across the US and beyond. Lena and Marc also talk about running with family. Marc shares how his daughters join him on runs and hikes, and how it's become a great way to disconnect from screens and connect with nature (and dad 😉).
🎙 Topics covered:
Marc's running journey - from beginner to committed runner
Physical and mental health benefits of running
F3: the free fitness community for men
Memorable running experiences around the world
Exploring Barcelona with Go! Running Tours
Running in Davidson, North Carolina
Advice for runners of all levels
🌍 About Go! Running Tours: We're a global network of local running guides offering tours in 80+ cities worldwide. Discover cities by running, with locals who live and love their city. ➡️ Book your next running experience at www.gorunningtours.com 🏃 Subscribe for more inspiring stories and follow us for new interviews.