Description: In this episode, we dive deep into the science of productivity and share five powerful Sunday Brain Hacks to set you up for a successful and fulfilling week. Discover how to optimize your sleep routine, wake up with gratitude, manage overwhelm, create joy-link connections, and establish an effective evening routine. Learn how these small actions can have a big impact on your mindset and productivity. Join us for a journey of self-improvement and empowerment as we explore the secrets to a more productive week.

Keywords: Sunday hacks, productivity tips, brain hacks, setting up for success, Sunday routines, time management, gratitude, overwhelm management, evening routine, self-improvement, empowerment, mindset, productivity, Goal Smasher, Audrey Lawrence.