Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
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Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
Fifth week of 5k training down, and a NEW 5K personal best!! Still searching for an HVAC job, and finances are a little tough, but we're not letting it get us down. This week is going to be a great week! Quote of the week: “I like doing things that make me feel better tomorrow.” - Charles Hicks. Stretching: 7/7 days. Current weight: 195lb Current running PBs: 5k: 23:00 --- 7:26 per mi...
Goaliath: Achieve your ultimate goals with me
Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
