Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
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Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
Ninth week of 5k training down! Finally getting some really good hours at Fogo. Still searching for an HVAC job, but physical training is going well! The race is almost here! Quote of the week: None Stretching: 7/7 days. Current weight: 195lb Current running PBs: 22:22 --- 7:11 per mile (Training run 11/26/2025) &n...
Goaliath: Achieve your ultimate goals with me
Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales. Stretching: 7/7 days. Current weight: 185 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christ...
