Send us a text Okay, dude… if you’ve ever had a doctor shrug and basically say, “Yeah, you’re in perimenopause, good luck with that,” this episode is going to hit hard. My guest today, Amanda McIntosh, got that exact speech right at the moment when she was gaining weight, feeling constantly hungry, and low-key convinced her body was broken. Her social feeds were screaming hormones. Her doctor was like, get used to it. And Amanda? She honestly didn’t feel like doing any of the things she was ...
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Send us a text Okay, dude… if you’ve ever had a doctor shrug and basically say, “Yeah, you’re in perimenopause, good luck with that,” this episode is going to hit hard. My guest today, Amanda McIntosh, got that exact speech right at the moment when she was gaining weight, feeling constantly hungry, and low-key convinced her body was broken. Her social feeds were screaming hormones. Her doctor was like, get used to it. And Amanda? She honestly didn’t feel like doing any of the things she was ...
Shift Work, Ozempic, Half Assing It, Insomnia! (Q & A)
Goals, Grit, and Some Woo Woo Sh*t
37 minutes
4 months ago
Shift Work, Ozempic, Half Assing It, Insomnia! (Q & A)
Send us a text This episode is for every single one of you who’s ever said, “Ugh, I know what I should be doing but… life.” You sent me your juiciest, trickiest, and most “what do I do when everything goes to hell” questions… and I’m answering them all in this final installment of the Healthy As F*ck book club series. We get into shift work, inconsistent schedules, the real deal on weight loss drugs like Ozempic, whether sugar addiction is actually a thing, and what to do if you’re feeling l...
Goals, Grit, and Some Woo Woo Sh*t
Send us a text Okay, dude… if you’ve ever had a doctor shrug and basically say, “Yeah, you’re in perimenopause, good luck with that,” this episode is going to hit hard. My guest today, Amanda McIntosh, got that exact speech right at the moment when she was gaining weight, feeling constantly hungry, and low-key convinced her body was broken. Her social feeds were screaming hormones. Her doctor was like, get used to it. And Amanda? She honestly didn’t feel like doing any of the things she was ...
