63. Reduce Your Anxiety with Exercise #MindsetMini

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Goddess Mindset

Jayda Kapeller

78 episodes

3 months ago

The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the life you can't stop thinking about.

Self-Improvement

Education

RSS

All content for Goddess Mindset is the property of Jayda Kapeller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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63. Reduce Your Anxiety with Exercise #MindsetMini

Goddess Mindset

9 minutes 8 seconds

1 year ago

63. Reduce Your Anxiety with Exercise #MindsetMini

Feeling anxious? The BEST thing you can do right now is get moving (even if you don’t feel like it).

Resources & Links

FREEBIE: ⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠

⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠

⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠

⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠@jaydaafitness⁠⁠⁠

Follow on ⁠⁠⁠YouTube⁠⁠⁠

Checkout my ⁠⁠⁠Website⁠⁠⁠