Divorce can feel like your entire life is unraveling — emotionally, financially, and spiritually. So how do you hold it together when everything’s falling apart?
In this powerful episode, I sit down with Jill Kaufman — divorce coach, therapist, mediator, and co-parenting expert — who turned her own painful divorce into a mission to help others navigate theirs with more grace and less suffering.
We talk about the raw emotions that come with divorce — the grief, the anger, the overwhelm — and what it actually looks like to start healing. Jill shares her insights on how to parent through the pain, find your footing when you feel lost, and begin the slow but empowering journey of rebuilding your life.
If you’re in the middle of a divorce, thinking about one, or still healing from the fallout, this episode is a gentle reminder: You are not alone. And you can rise from this with clarity, strength, and peace.
Connect with your host, Brooke Kekos here:
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Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
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