In this episode, I dive deep into my personal healing journey and explore the profound connection between nervous system regulation and spiritual awakening. Through healing and grounding, I experienced a kundalini awakening that opened the door to new levels of consciousness. I share how balancing our energy and staying rooted in our humanity can help us awaken our spiritual gifts and align with our true selves.

I discuss why nervous system regulation is at the core of healing and explain how it sets the foundation for spiritual growth and chakra alignment. Join me as I reflect on my own ungrounded experiences in the early stages of my awakening—and how finding balance became the most powerful spiritual practice of all. Whether you're on a similar path or just beginning, this episode offers insights on grounding, healing, and the incredible journey of becoming your most authentic self