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Going Inside Project
Celia Clark
21 episodes
1 week ago
Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.
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Mental Health
Health & Fitness
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All content for Going Inside Project is the property of Celia Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.
Show more...
Mental Health
Health & Fitness
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20. Going Inside Project - Jenny
Going Inside Project
1 hour 6 minutes 37 seconds
1 year ago
20. Going Inside Project - Jenny

In this session we meet Jenny who identifies several Parts who show up around food. She connects with 2 key protector Parts and helps a younger Part to heal from earlier wounding.


WHO SHOWED UP


  • Coach Part who is motivated to monitor food and movement
  • Just Forget About It Part who feels resentful and doesn’t want to conform
  • Hesitant Part who blocks efforts to track or make changes
  • A Part who is critical, questioning and shaming
  • Mountain Part who fears the impact of failure and of this being known
  • A Part who believes she is a failure.


WHAT I NOTICED…


As Jenny identified her group of Parts there was the potential here to work with 2 teams of Parts. However, as I learned that the Critical Part could align with either side this could muddy the waters. Instead, I invited Jenny to work with a target Part.


I felt really able to trust in Jenny’s system to know what to do and it was a joy to witness the Part’s spontaneous release of negative beliefs through her tears.


WHAT I’D DO DIFFERENTLY…


Jenny beautifully narrated her internal experience. Given this was our first time working together I wasn’t sure if this was what happened for Jenny every time she went inside or if it was a Part who had taken on this responsibility to narrate for the listeners. As the narration didn’t appear to interrupt the flow of the session, I didn’t intervene but in hindsight I wonder what may have surfaced if I had been curious.


3 WORD SUMMARY OF THE SESSION


Curios, expansive, centred.


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Thank you so much for your interest in this project.

 

Here's to food freedom, today and everyday!

 

Celia :)



*****DISCLAIMER*****

The sessions shared in the Going Inside Project podcast are for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment and do not constitute a provider-patient relationship. The sessions may, at times, reference sensitive topics including but not limited to disordered eating, eating disorders and relational trauma. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Celia Clark Online Ltd, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. No portion of the podcast may be reproduced, stored in a retrieval system or transmitted in any form or by any means - electronic, mechanical, recording or otherwise without the written permission of Celia Clark Online. Copyright 2023 Celia Clark Online. All Rights Reserved.


Going Inside Project
Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.