Today we meet Kamile. She has some experience of working her own system and the inner world of her Parts.

WHO SHOWED UP…

• A Diet Part who protects by getting big and taking up space, who believes it’s the source of happiness.
• A Part who views getting ill or feeling nauseous as a ‘result’.
• A Purging Part recruited by the Diet Part.
• A Nurturing Part that knows it’s not okay to view getting sick as a positive.
• A Logical Part who knows it’s not okay to be sick long term.
• A Critical Part who believes Kamile should be embarrassed about the Purging Part.
• A Frustrated Part who steps in to soothe the Diet Part.

WHAT I NOTICED…

I had a Part who was initially concerned about the level of Self Energy available, as Kamile described feeling neutral towards the Purging Part (no curiosity or compassion). Identifying Kamile’s Critical Part and it’s fears, helped my concerned Part gain clarity and my system began to settle.

I was curious about the belief held by the Diet Part that if it didn’t get it right everything was going to fall apart. This felt significant and highlighted an Exile(s). I noticed I had a Part that wanted to know more and guide the process in this direction. I had to ask this Part to soften back so we could be led by Kamilla’s curiosity rather than the agenda of my Part.

WHAT I’D DO DIFFERENTLY…

Half way through the session we learned more about the Diet Part. It felt this learning came from Kamile talking about the Diet Part rather than through the relationship between Kamile’s Self and the Diet Part. I would have liked to have supported this relational connection more effectively at this stage.

Towards the end, the Diet Part expressed “I might have overreacted a bit”. I sensed there was shame held in this statement and a Part in me came into rescue and offer reassurance. On refection it would have been more supportive to invite Kamilla to respond directly to the Part.

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Celia :)

*****DISCLAIMER*****

The sessions shared in the Going Inside Project podcast are for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment and do not constitute a provider-patient relationship. The sessions may, at times, reference sensitive topics including but not limited to disordered eating, eating disorders and relational trauma. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Celia Clark Online Ltd, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. No portion of the podcast may be reproduced, stored in a retrieval system or transmitted in any form or by any means - electronic, mechanical, recording or otherwise without the written permission of Celia Clark Online. Copyright 2023 Celia Clark Online. All Rights Reserved.