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Kate offers her insight on how she proactively considers her mental health in the demanding world of international cricket.Support the show
Mark reflects on a personal experience of going beyond what was healthy to commit to.The books mentioned in this episode were:Mike Yardy- The Hard YardsBrene Brown- Daring GreatlyTim Cantopher- Depressive Illness: The Curse Of The Strong Support the show
Going Upstairs
Kate offers her insight on how she proactively considers her mental health in the demanding world of international cricket.Support the show
