38: Fire Element - Joy, Summer & Heart Energy

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Golden Cor Podcast

Marina Stumpf

41 episodes

6 days ago

Welcome to Golden Cor, a sanctuary for modern women seeking balance, alignment and a deeper connection to themselves, nature and beyond. Golden Cor is a journey back to your heart and essence. Hosted by Marina Stumpf, an embodied guide bridging ancient wisdom, neurosciences, spirituality and arts. Each episode delves into accessible and sustainable rituals and practices, inspiring storytelling, and insightful conversations to cultivate presence and nourishment, create spaciousness, and invite creative flow into your life. Episodes are released every Sunday 7am AEDT. Subscribe today.

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All content for Golden Cor Podcast is the property of Marina Stumpf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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38: Fire Element - Joy, Summer & Heart Energy

Golden Cor Podcast

5 minutes 7 seconds

2 weeks ago

38: Fire Element - Joy, Summer & Heart Energy

In this episode, we dive into the Fire element - the Summer energy of joy, expression, play, and heart-led living. Discover the role of the Heart and Shen in emotional wellbeing, and learn simple practices to cultivate joy, deepen connection, and support emotional balance. Includes heart-opening rituals, breathwork, and reflective prompts.

Journal prompts:

• What brings me genuine joy?

• Where am I dimming my light?

• How can I cultivate deeper connection?

• What relationships feel nourishing and warm?

• Where am I ready to express myself more fully?

Keywords: Fire element, Heart energy, joy, emotional balance, Summer season, Shen, TCM, connection, heart-opening practices, breathwork.

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