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Golden Girl | Health and Healing with Becca Golden
Becca Golden | Health and Healing Advocate
19 episodes
2 weeks ago
Health, wellness, and healing insights from Becca Golden on Golden Girl. Join Becca Golden on Golden Girl, where we dive into health, healing, and community. Each episode discusses topics like health, trauma therapy, work/life balance, relationships, community, and finding more aliveness and presence every day. Make sure to leave a comment on the episodes that resonate with you - and don't forget to hit the notification bell to be notified of new episodes each week! Send Becca a DM on Instagram to let her know what you think of the podcast @TheGoldenGirlPodcast
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Alternative Health
Health & Fitness
RSS
All content for Golden Girl | Health and Healing with Becca Golden is the property of Becca Golden | Health and Healing Advocate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health, wellness, and healing insights from Becca Golden on Golden Girl. Join Becca Golden on Golden Girl, where we dive into health, healing, and community. Each episode discusses topics like health, trauma therapy, work/life balance, relationships, community, and finding more aliveness and presence every day. Make sure to leave a comment on the episodes that resonate with you - and don't forget to hit the notification bell to be notified of new episodes each week! Send Becca a DM on Instagram to let her know what you think of the podcast @TheGoldenGirlPodcast
Show more...
Alternative Health
Health & Fitness
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Episode 3 - Fawn Response, Fear of Failure, and What to expect from future episodes
Golden Girl | Health and Healing with Becca Golden
11 minutes 36 seconds
1 year ago
Episode 3 - Fawn Response, Fear of Failure, and What to expect from future episodes

In this episode I go over the definition of Fawn Response and reflect on how I showed some signs of it during Episode 2. We also talk about what to expect from future episodes moving forward.


Chapters:

  • Definition of Fawn Response
  • Reflections of my own Fawn Response
  • Fawn Response Statements I made during Episode 2
  • Fear of failure and how I created a new narrative
  • What to expect from future episodes
  • Uncoupling my experiences from my identity
Golden Girl | Health and Healing with Becca Golden
Health, wellness, and healing insights from Becca Golden on Golden Girl. Join Becca Golden on Golden Girl, where we dive into health, healing, and community. Each episode discusses topics like health, trauma therapy, work/life balance, relationships, community, and finding more aliveness and presence every day. Make sure to leave a comment on the episodes that resonate with you - and don't forget to hit the notification bell to be notified of new episodes each week! Send Becca a DM on Instagram to let her know what you think of the podcast @TheGoldenGirlPodcast