Welcome back to Golden Glow Podcast. I’m Alison, holistic health and life coach, and in this episode, I’m sharing how energy work radically transformed my relationship with my body, my health, and the symptoms I spent years trying to fix.
If you’ve struggled with gut issues like IBS, bloating, acne, eczema, or burnout, and have felt stuck in cycles of disordered eating, perfectionism, or low self-worth—this episode is for you.
✨ Here's what you'll learn:
Why your body isn’t broken—and how quantum physics and energy healing helped me understand this
How symptoms are not enemies, but messages from your body
How the chakra system connects with your nervous system, and why it’s a powerful tool for healing
Why working with your energy, not against it, creates real transformation in your health and self-worth
A gentle invitation to begin tuning into your body with a chakra meditation (linked in the show notes)
Learn more about my 3-month energy-first approach to wellness coaching here & apply!
Reach out to me with any questions:
IG: https://www.instagram.com/itsalisoncohen/
Email: alison@transforme-coaching.com