In this episode, Raymond and Chase sit down with Dr. Will Wu, professor at Long Beach State and one of the leading experts in motor control and learning, to talk about how to design practice that actually transfers to performance. They dig into the difference between motor learning and motor control, why block practice feels great but rarely holds up in tournaments, and how contextual interference and practice variability help players build adaptable, tournament-ready skills. Will also shares...
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In this episode, Raymond and Chase sit down with Dr. Will Wu, professor at Long Beach State and one of the leading experts in motor control and learning, to talk about how to design practice that actually transfers to performance. They dig into the difference between motor learning and motor control, why block practice feels great but rarely holds up in tournaments, and how contextual interference and practice variability help players build adaptable, tournament-ready skills. Will also shares...
Speed, Strength & Smart Training with Mike Carroll (Fit For Golf)
Golf Beneath The Surface
1 hour 32 minutes
7 months ago
Speed, Strength & Smart Training with Mike Carroll (Fit For Golf)
In episode 38, we sit down with Mike Carroll from Fit For Golf to break down the key components of golf swing speed — mobility, strength, and power — and the best ways to train them. We explore gender differences, force production (wrist, ground, and rotation), and how tension contributes to generating speed. Mike also unpacks common myths around “stability” in golf fitness and shares insights on golf-specific vs. general athletic training — including whether golf can ever be trained as syste...
Golf Beneath The Surface
In this episode, Raymond and Chase sit down with Dr. Will Wu, professor at Long Beach State and one of the leading experts in motor control and learning, to talk about how to design practice that actually transfers to performance. They dig into the difference between motor learning and motor control, why block practice feels great but rarely holds up in tournaments, and how contextual interference and practice variability help players build adaptable, tournament-ready skills. Will also shares...
