In this episode of the Golf Beneath the Surface podcast, Raymond Prior and Chase Cooper reflect on the past year and the topics that resonated most with listeners. They break down confidence in golf, why it’s often tied to outcomes, how trying too hard creates anxiety, and the common mistakes players at every level make with practice, ego, and trust. The conversation touches on unmeasurable skills, adaptability under pressure, hypnosis as a tool for regulating anxiety, and the subtle mental h...
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In this episode of the Golf Beneath the Surface podcast, Raymond Prior and Chase Cooper reflect on the past year and the topics that resonated most with listeners. They break down confidence in golf, why it’s often tied to outcomes, how trying too hard creates anxiety, and the common mistakes players at every level make with practice, ego, and trust. The conversation touches on unmeasurable skills, adaptability under pressure, hypnosis as a tool for regulating anxiety, and the subtle mental h...
Speed, Strength & Smart Training with Mike Carroll (Fit For Golf)
Golf Beneath The Surface
1 hour 32 minutes
9 months ago
Speed, Strength & Smart Training with Mike Carroll (Fit For Golf)
In episode 38, we sit down with Mike Carroll from Fit For Golf to break down the key components of golf swing speed — mobility, strength, and power — and the best ways to train them. We explore gender differences, force production (wrist, ground, and rotation), and how tension contributes to generating speed. Mike also unpacks common myths around “stability” in golf fitness and shares insights on golf-specific vs. general athletic training — including whether golf can ever be trained as syste...
Golf Beneath The Surface
In this episode of the Golf Beneath the Surface podcast, Raymond Prior and Chase Cooper reflect on the past year and the topics that resonated most with listeners. They break down confidence in golf, why it’s often tied to outcomes, how trying too hard creates anxiety, and the common mistakes players at every level make with practice, ego, and trust. The conversation touches on unmeasurable skills, adaptability under pressure, hypnosis as a tool for regulating anxiety, and the subtle mental h...
