End Of Year Reflection Hypnosis

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Good Enough Nutrition

Nadia Maxwell

36 episodes

1 week ago

Good Enough Nutrition is a podcast where we chat about nutrition & wellbeing, intuitive eating & body image with a sprinkle of all things periods & hormones. I’m here to remind you that guilt has no place near our food or bodies & that you good enough, as you are, always.

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Health & Fitness

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All content for Good Enough Nutrition is the property of Nadia Maxwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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End Of Year Reflection Hypnosis

Good Enough Nutrition

27 minutes 6 seconds

1 year ago

End Of Year Reflection Hypnosis

TIMESTAMP: The actual hypnosis starts at the 05:00 - so skip forward to this point if you want to get straight into it.

I LOVE this time of year. Such a beautiful time to reflect on the year that was and set intentions for the year that will be. I created this hypnosis mostly for myself, but thought I would share it, just in case you lovely listeners also wanted to take the opportunity to reflect.

This is such a great one to:

Reflect on your year
Let go of what no longer serves you
Decide what energy you want to carry through to the new year
Access your inner guide for direction for the new year
Check-in periodically throughout the year to see if you're in alignment

Enjoy!

Nadia xx

MY LINKS:

Website: ⁠https://ohwellco.com.au/⁠

Instagram: ⁠https://www.instagram.com/nadiamaxwellnutrition/⁠

Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠

Nourish For Endometriosis online course: ⁠https://ohwellco.com.au/endometriosisdiet⁠

DISCLAIMER

All podcast content exists for informational and educational purposes only and is not intended to be a substitute for professional medical or mental health advice. Hypnosis is not suitable for everyone so please make sure it’s right for you before engaging in it. These recordings should not be done while driving or partaking in other activities such as walking or ironing. They are best done while seated still or lying down.