Hi lovelies! Today I am chatting to the wonderful Dr Stephanie Pirotta, a dietitian and researcher specialising in evidence-based nutrition for PCOS, endometriosis and fertility.

In this episode, I chat about:

• Steph’s current research into PCOS
• Steph’s own journey to becoming a dietitian and her experience getting an endometriosis diagnosis
• What endo is, common symptoms and what (possibly) causes it
• Who might you want on your endo care team
• Steph’s experience making nutrition changes for endo
• Some great resource recommendations

Enjoy!

Nadia xx

FIND STEPH:

Website: https://www.womanlynd.com/

Instagram: https://www.instagram.com/womanly_nd/

The Maven Centre: https://www.mavencentre.com.au/

RESOURCES MENTIONED:

PCOS Monash: https://www.monash.edu/medicine/mchri/pcos

Ask PCOS: https://www.askpcos.org/

Endometriosis Australia: https://endometriosisaustralia.org/

28ish Days Later Podcast: https://www.bbcpodcasts.com/listen/28ish-days-later/

The Proof Podcast: https://theproof.com/podcast/

The Binge Eating Podcast: https://open.spotify.com/show/4254lXCx3dGC4e1G8JdVU4

MY LINKS:

Website: ⁠⁠https://ohwellco.com.au/⁠⁠

Instagram: ⁠⁠https://www.instagram.com/nadiamaxwellnutrition/⁠⁠

Free Stuff: ⁠⁠https://ohwellco.com.au/free-stuff⁠⁠

Nourish For Endometriosis online course: ⁠⁠https://ohwellco.com.au/endometriosisdiet⁠⁠