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Good Enough Nutrition
Nadia Maxwell
36 episodes
1 week ago
Good Enough Nutrition is a podcast where we chat about nutrition & wellbeing, intuitive eating & body image with a sprinkle of all things periods & hormones. I’m here to remind you that guilt has no place near our food or bodies & that you good enough, as you are, always.
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Nutrition
Health & Fitness
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All content for Good Enough Nutrition is the property of Nadia Maxwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Good Enough Nutrition is a podcast where we chat about nutrition & wellbeing, intuitive eating & body image with a sprinkle of all things periods & hormones. I’m here to remind you that guilt has no place near our food or bodies & that you good enough, as you are, always.
Show more...
Nutrition
Health & Fitness
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Season 3 Kickoff + The Wellbeing Row Boat
Good Enough Nutrition
13 minutes 30 seconds
1 year ago
Season 3 Kickoff + The Wellbeing Row Boat

Hi beautiful people,

I’ve got a quick little episode for you today. I’m very excited to:

  • Introduce season 3 of the pod – so get ready for some wonderful guests
  • Give you an update about the services I’m providing in 2024 (including a new location)
  • And share with you an updated version of one of my favourite analogies – The Wellbeing Row Boat analogy. This analogy is a cracker if you’re feeling a bit lost in your relationship with food & nutrition.

 

Can’t wait to spend another season with you all.

Love,

Nadia xx

 

MY LINKS:

Website: ⁠https://ohwellco.com.au/⁠

Instagram: ⁠https://www.instagram.com/nadiamaxwellnutrition/⁠

Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠

Nourish For Endometriosis online course: ⁠https://ohwellco.com.au/endometriosisdiet⁠

Good Enough Nutrition
Good Enough Nutrition is a podcast where we chat about nutrition & wellbeing, intuitive eating & body image with a sprinkle of all things periods & hormones. I’m here to remind you that guilt has no place near our food or bodies & that you good enough, as you are, always.