Ever find yourself wishing you could raise kids who think beyond themselves, show emotional resilience, and eat their veggies without a bribe? Well tune in and buckle up. This week on the Good Enough Parenting podcast, I sat down with Sarah Robertson-Barnes, sustainability writer, educator, and host of Sustainable in the Suburbs — and she’s here to remind us that parenting with the planet in mind doesn’t have to mean going full homestead (or giving up take out). We talked about the smal...
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Ever find yourself wishing you could raise kids who think beyond themselves, show emotional resilience, and eat their veggies without a bribe? Well tune in and buckle up. This week on the Good Enough Parenting podcast, I sat down with Sarah Robertson-Barnes, sustainability writer, educator, and host of Sustainable in the Suburbs — and she’s here to remind us that parenting with the planet in mind doesn’t have to mean going full homestead (or giving up take out). We talked about the smal...
Encore! Mini-Meditators: Helping Your Kids Find Their Zen
Good Enough Parenting
9 minutes
1 year ago
Encore! Mini-Meditators: Helping Your Kids Find Their Zen
Your kid doesn’t need to sit cross legged, chanting OM while praying for world peace in order to get introduced to the benefits and power of quieting the constant chatter in our brains and connecting to something bigger than ourselves. On today’s “Good Enough Parenting” podcast, I share the SIMPLE and EASY loving kindness meditation practice I use in my house to calm bodies & minds, reduce stress, and foster empathy and compassion for ourselves and our communities. No mala beads...
Good Enough Parenting
Ever find yourself wishing you could raise kids who think beyond themselves, show emotional resilience, and eat their veggies without a bribe? Well tune in and buckle up. This week on the Good Enough Parenting podcast, I sat down with Sarah Robertson-Barnes, sustainability writer, educator, and host of Sustainable in the Suburbs — and she’s here to remind us that parenting with the planet in mind doesn’t have to mean going full homestead (or giving up take out). We talked about the smal...
