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Good Girl Deprogramming
Michelle Minnikin
31 episodes
2 weeks ago
Join author, coach, and organisational psychologist Michelle Minnikin as she unpacks and challenges the 'Good Girl' narrative that limits women in their personal and professional lives. In each episode, explore the stories, strategies, and psychology behind breaking free from social conditioning, reclaiming authenticity, and thriving on your own terms. Subscribe now for empowering conversations and insights.
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Self-Improvement
Education
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All content for Good Girl Deprogramming is the property of Michelle Minnikin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join author, coach, and organisational psychologist Michelle Minnikin as she unpacks and challenges the 'Good Girl' narrative that limits women in their personal and professional lives. In each episode, explore the stories, strategies, and psychology behind breaking free from social conditioning, reclaiming authenticity, and thriving on your own terms. Subscribe now for empowering conversations and insights.
Show more...
Self-Improvement
Education
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24 - The Power of Your Voice with Jo Darby
Good Girl Deprogramming
38 minutes 12 seconds
8 months ago
24 - The Power of Your Voice with Jo Darby

Episode 24 - The Power of Your Voice with Jo Darby

Jo Darby is the Founder of Voice in the Room, delivering public speaking and communication training that transforms teams and individuals into confident speakers and influential leaders.

 

An expert in effective communication and public speaking working with

 

Prior to establishing Voice in the Room she spent ten years practicing as a family and employment law barrister at Trinity Chambers in Newcastle. Before joining the Bar, she was a professional theatre director working for national and international companies, from Bristol Old Vic, to ATYP Sydney, Australia.

 

Highly experienced at helping others confidently craft their message and create powerful communication that can connect with any audience


What we talk about:

  • 01:27 - Meet Jo Darby: From barrister to public speaking coach

  • 01:41 - Did Jo feel pressure to be a ‘good girl’ growing up?

  • 05:45 - What changed? Learning to step outside the ‘good girl’ mould

  • 10:01 - The challenges of being a woman in law

  • 12:50 - Voice in the Room: Jo’s business and mission

  • 18:20 - The power of storytelling & why we all need to be heard

  • 24:26 - Jo’s passion project: Girl Talks and helping young women find their voice

  • 28:06 - Challenging limiting beliefs & stepping into your expertise

  • 32:51 - Listener challenge: What would you do if no one was watching?

  • 36:49 - Final thoughts: Owning your power & embracing change


Follow Jo on social media:  

Voice In The Room  - https://www.voiceintheroom.com/ 

LinkedIn - https://www.linkedin.com/in/jodarbyvoiceintheroom 

 

Follow Michelle on social media:  

Website - https://www.michelleminnikin.com/  

Linkedin - https://www.linkedin.com/in/mminnikin/  

Instagram - https://www.instagram.com/goodgirldeprogramming  

TikTok - https://www.tiktok.com/@michelleminnikin

Buy Good Girl Deprogramming

Ebook and Paperback available at all good bookshops (and Amazon - https://amzn.to/3AQHuFf) 

Audible - https://www.audible.co.uk/pd/B0D9MKBDBW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-406719&ref=acx_bty_BK_ACX0_406719_rh_uk 

Take the Good Girl Quiz

Find out if you’re a Good Girl at https://goodgirlquiz.co.uk/ 

If you enjoyed today’s episode, please subscribe, leave a review, and share it with friends!


Good Girl Deprogramming
Join author, coach, and organisational psychologist Michelle Minnikin as she unpacks and challenges the 'Good Girl' narrative that limits women in their personal and professional lives. In each episode, explore the stories, strategies, and psychology behind breaking free from social conditioning, reclaiming authenticity, and thriving on your own terms. Subscribe now for empowering conversations and insights.