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Good Karma
Andrea Pouncy Waite, LMT
7 episodes
13 hours ago
Give the world the best that you have and the best will come back to you... African Americans experience disproportionate rates of morbidity and mortality in response to stress-related health conditions, including cardiovascular disease, adverse birth outcomes, obesity, and diabetes. “Good Karma Podcast” goal is to expand awareness for mindfulness in the African American Community. Helping manage stress and stress related health conditions through meditation, affirmations, and creating a healthy mindset. Do you need a mental break? If so then this post cast is for you...
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Mental Health
Health & Fitness
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All content for Good Karma is the property of Andrea Pouncy Waite, LMT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Give the world the best that you have and the best will come back to you... African Americans experience disproportionate rates of morbidity and mortality in response to stress-related health conditions, including cardiovascular disease, adverse birth outcomes, obesity, and diabetes. “Good Karma Podcast” goal is to expand awareness for mindfulness in the African American Community. Helping manage stress and stress related health conditions through meditation, affirmations, and creating a healthy mindset. Do you need a mental break? If so then this post cast is for you...
Show more...
Mental Health
Health & Fitness
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Manifest that shit
Good Karma
31 minutes 49 seconds
5 years ago
Manifest that shit
“Manifesting” for the new year with powerful affirmations and a meditation to manifest anything you want. Manifesting your desires at the start of a New Year is not only a more positive practice, it is less work and much more enjoyable. Focusing on your desires puts you in a positive headspace and this can spur people into real and positive action. Speak four goals and dreams into existence.
Good Karma
Give the world the best that you have and the best will come back to you... African Americans experience disproportionate rates of morbidity and mortality in response to stress-related health conditions, including cardiovascular disease, adverse birth outcomes, obesity, and diabetes. “Good Karma Podcast” goal is to expand awareness for mindfulness in the African American Community. Helping manage stress and stress related health conditions through meditation, affirmations, and creating a healthy mindset. Do you need a mental break? If so then this post cast is for you...