Brené Brown | Why Courage Matters More Than Comfort

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Good Life Project

Jonathan Fields / Acast

1116 episodes

3 days ago

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

Brené Brown | Why Courage Matters More Than Comfort

Good Life Project

53 minutes 21 seconds

1 week ago

Brené Brown | Why Courage Matters More Than Comfort

Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfection ever could. Whether you're leading a team, raising children, or pursuing creative work, you'll discover practical tools for choosing courage over comfort and building genuine connections in a world that often fears being real.

You can find Brené at: Website | Instagram | Brené's Podcasts | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about bringing your whole self to your life.

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Hosted on Acast. See acast.com/privacy for more information.