Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go!

In this short but powerful message, I share three ways to become a better mom, wife, and friend—and spoiler alert: it all starts with how you treat you.

The way you show up to your own life—your health, happiness, patience, ambition, and self-worth—is a direct reflection of how you show up for everyone else. When you pour into yourself, you increase your ability to pour into others. But when you believe it’s “selfish” to care for yourself first, you end up running on empty.

This episode is a wake-up call to flip that belief and recognize that self-love isn’t selfish—it’s service. When your light shines brighter, everyone around you gets to bask in it.

Start LOVING yourself, start TAKING TIME for yourself, start INVESTING in yourself!

#GoodMorningSunshine #SelfCareIsNotSelfish #ShineFromWithin #BetterMomBetterMe #FillYourCupFirst