Happy holidays from Jeremiah and E! In this, our 100th episode, we are discussing how our family dynamics keenly shape some of our experiences and emotions around the holidays. We are so pleased and grateful to have been able share 100 episodes with you and we can't wait to push into what's next! We wish you all a merry and joyful end to 2025 and as always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, plea...
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Happy holidays from Jeremiah and E! In this, our 100th episode, we are discussing how our family dynamics keenly shape some of our experiences and emotions around the holidays. We are so pleased and grateful to have been able share 100 episodes with you and we can't wait to push into what's next! We wish you all a merry and joyful end to 2025 and as always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, plea...
In this episode, Jeremiah and E discuss emotional regulation. Here we discuss checking in with ourselves in awareness, labeling our emotions, and differentiating between reacting and responding. As always, thank you to everyone who listens along with us. If you'd like more information about Good To Talk or its hosts, please visit: https://goodtotalk.co To check out our sister project, Good To Self, please visit: https://goodtoself.co
Good to Talk
Happy holidays from Jeremiah and E! In this, our 100th episode, we are discussing how our family dynamics keenly shape some of our experiences and emotions around the holidays. We are so pleased and grateful to have been able share 100 episodes with you and we can't wait to push into what's next! We wish you all a merry and joyful end to 2025 and as always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, plea...
