After two decades producing some of television’s biggest reality hits — America’s Got Talent, Jersey Shore, Joe Millionaire, Chrisley Knows Best — I learned something simple but profound: the best stories aren’t about fame, they’re about why. Why people dream. Why they fall. Why they get back up. That’s where the real story lives.
When the world shut down and Hollywood began to unravel, I followed love and landed in Bentonville, Arkansas — a small town that changed everything I thought I knew about community. What I found here was a place built on connection, creativity, and purpose. From the world-class art of Crystal Bridges and The Momentary, to mountain bike trails that wind through the Ozarks, to neighbors who still wave from their porches — Bentonville has become my favorite place in America.
Now, GoodTimes is where I chase that same why through the voices of the people building this new frontier — chefs, founders, artists, and dreamers who remind us that success isn’t about spotlight, it’s about story.
Because when you understand why people do what they do, you don’t just tell a story — you feel it.
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After two decades producing some of television’s biggest reality hits — America’s Got Talent, Jersey Shore, Joe Millionaire, Chrisley Knows Best — I learned something simple but profound: the best stories aren’t about fame, they’re about why. Why people dream. Why they fall. Why they get back up. That’s where the real story lives.
When the world shut down and Hollywood began to unravel, I followed love and landed in Bentonville, Arkansas — a small town that changed everything I thought I knew about community. What I found here was a place built on connection, creativity, and purpose. From the world-class art of Crystal Bridges and The Momentary, to mountain bike trails that wind through the Ozarks, to neighbors who still wave from their porches — Bentonville has become my favorite place in America.
Now, GoodTimes is where I chase that same why through the voices of the people building this new frontier — chefs, founders, artists, and dreamers who remind us that success isn’t about spotlight, it’s about story.
Because when you understand why people do what they do, you don’t just tell a story — you feel it.
Dr. Justin Ternes | Breath-work, and the World of Psychedelics
GoodTimes with Damon Epps
57 minutes 7 seconds
2 years ago
Dr. Justin Ternes | Breath-work, and the World of Psychedelics
Welcome to The GoodTimes Show! Get ready to breathe, vibe, and thrive with our special guest, Dr. Justin Ternes! He is a Doctor of Physical Therapy. Exploring the world of ice baths, breathwork, and the world of psychedelics. He is also the mastermind behind his company, True Self Health & Human Performance.
Dr. Ternes is here to drop some wisdom bombs and guide us on an adventure that blends the art of mindfulness, the power of breath, and the exhilarating benefits of ice baths. Oh, and did I mention we're exploring the magical world of plant-based medicines and psychedelics too? Hold on to your seats; this episode is about to take us on a mind-blowing ride!
Picture this: You, me, and Dr. Ternes sipping on some cosmic concoction, diving deep into the wonders of breathwork. We'll learn how to tap into our inner calm, conquer stress like a boss, and take charge of our performance in a way that'll make Tony Stark jealous!
But wait, there's more! We're not stopping there. Dr. Ternes will reveal the ice-cold truth about ice baths (pun intended). It's time to take the plunge and awaken our senses with an invigorating rush like nothing else. Who knew submerging ourselves in frigid waters could spark a fire within us?
And here's the cherry on top: We'll venture into plant-based medicines and psychedelics. Forget what you think you know because Dr. Ternes will blow our minds with how these ancient remedies are weaving their way into modern medicine, offering new paths to healing and growth.
So buckle up, folks! It's time to open our minds, embrace our breath, and dip our toes into a world of endless possibilities. As Dr. Ternes guides us on this journey, we'll discover the secrets to unlocking our true potential and basking in the joy of good times.
Get ready for laughter, enlightenment, and a whole lot of good vibes. It's The GoodTimes Show with our special guest, Dr. Justin Ternes! Let's dive in and make some unforgettable memories together. After all, good times and good vibes are what life's all about!
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Blake St. Presents
GoodTimes with Damon Epps
After two decades producing some of television’s biggest reality hits — America’s Got Talent, Jersey Shore, Joe Millionaire, Chrisley Knows Best — I learned something simple but profound: the best stories aren’t about fame, they’re about why. Why people dream. Why they fall. Why they get back up. That’s where the real story lives.
When the world shut down and Hollywood began to unravel, I followed love and landed in Bentonville, Arkansas — a small town that changed everything I thought I knew about community. What I found here was a place built on connection, creativity, and purpose. From the world-class art of Crystal Bridges and The Momentary, to mountain bike trails that wind through the Ozarks, to neighbors who still wave from their porches — Bentonville has become my favorite place in America.
Now, GoodTimes is where I chase that same why through the voices of the people building this new frontier — chefs, founders, artists, and dreamers who remind us that success isn’t about spotlight, it’s about story.
Because when you understand why people do what they do, you don’t just tell a story — you feel it.
