This podcast episode is a recording of a recent talk Heidi gave to a group of teenage sprinters and their parents. It's full of helpful advice for youth athletes of all sports focussing on the three pillar of nutrition, recovery and injury prevention. Heidi Zymela-Sandy is a Sports therapist, nutrition and performance coach at GoPerform and combines this with working as a lecturer at Bucks University. Thanks for listening! You can find us by searching GoPerform on social media.
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This podcast episode is a recording of a recent talk Heidi gave to a group of teenage sprinters and their parents. It's full of helpful advice for youth athletes of all sports focussing on the three pillar of nutrition, recovery and injury prevention. Heidi Zymela-Sandy is a Sports therapist, nutrition and performance coach at GoPerform and combines this with working as a lecturer at Bucks University. Thanks for listening! You can find us by searching GoPerform on social media.
Placement Year Reflections | Amelia Lee & Chelsea Lewis | Episode 26
GoPerform Podcast
23 minutes
8 months ago
Placement Year Reflections | Amelia Lee & Chelsea Lewis | Episode 26
Sports Science students Amelia and Chelsea are half way through their placement year at GoPerform. In this conversation with placement mentor Jonny they reflect on their experiences so far, the benefits of working across a broad population and finding their feet with coaching and working independently as part of a busy multi-disciplinary team. This is a must listen for any Sports Science (or similar subject) students wanting to know more about their options and considering doing a place...
GoPerform Podcast
This podcast episode is a recording of a recent talk Heidi gave to a group of teenage sprinters and their parents. It's full of helpful advice for youth athletes of all sports focussing on the three pillar of nutrition, recovery and injury prevention. Heidi Zymela-Sandy is a Sports therapist, nutrition and performance coach at GoPerform and combines this with working as a lecturer at Bucks University. Thanks for listening! You can find us by searching GoPerform on social media.
