Imagine those everyday moments when motherhood feels like juggling glass balls—getting kids out the door, managing emotions (theirs and yours), and trying to stay one step ahead of the day. What we often don’t realize is that behind every one of those moments are the executive function skills—the brain’s mental muscles that help us plan, focus, regulate, and follow through. In this episode, we’re talking about how moms can strengthen these 12 skills in their own lives first—because the more w...
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Imagine those everyday moments when motherhood feels like juggling glass balls—getting kids out the door, managing emotions (theirs and yours), and trying to stay one step ahead of the day. What we often don’t realize is that behind every one of those moments are the executive function skills—the brain’s mental muscles that help us plan, focus, regulate, and follow through. In this episode, we’re talking about how moms can strengthen these 12 skills in their own lives first—because the more w...
In Scattered Minds: The Origins and Healing of Attention Deficit Disorder, physician Gabor Maté offers a compassionate, in-depth exploration of ADHD—not as a genetic defect or fixed disorder, but as a developmental response to stress, disconnection, and unmet emotional needs in early childhood. Drawing on both neuroscience and personal experience (he himself has ADHD), Maté argues that the condition stems from disruptions in attachment and attunement between parent and child during crucial de...
Gospel Matrescence
Imagine those everyday moments when motherhood feels like juggling glass balls—getting kids out the door, managing emotions (theirs and yours), and trying to stay one step ahead of the day. What we often don’t realize is that behind every one of those moments are the executive function skills—the brain’s mental muscles that help us plan, focus, regulate, and follow through. In this episode, we’re talking about how moms can strengthen these 12 skills in their own lives first—because the more w...
