Meet the "Got HER Back" podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to "Got HER Back" and start a journey to learn more about yourself, grow as a person, and connect with amazing women.
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Meet the "Got HER Back" podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to "Got HER Back" and start a journey to learn more about yourself, grow as a person, and connect with amazing women.
Ep 89: When the Holiday Depression Hits... #gotherbackpodcast
Got HER Back
30 minutes
1 month ago
Ep 89: When the Holiday Depression Hits... #gotherbackpodcast
In this episode of the Got HER Back Podcast, we dive deep into the real and raw emotions that come with the holiday season—especially for women juggling motherhood, business, relationships, and their own mental health.
From seasonal depression and anxiety to saying no, setting boundaries, and creating safe spaces for our kids, the ladies get open about their personal struggles and how they’ve learned to navigate emotional lows with grace, humor, and support.
They share stories of friendship, healing, hormones, motherhood, grief, and the importance of checking in on your “happy friends.” Whether you’re thriving, barely holding it together, or somewhere in between, this conversation reminds you that you’re not alone—and that having a tribe matters more than ever during the holidays.
Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!
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Got HER Back
Meet the "Got HER Back" podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to "Got HER Back" and start a journey to learn more about yourself, grow as a person, and connect with amazing women.