What happens when you finally realise that just 'doing what needs to be done' in life isn’t working anymore? That was the moment our guest, Heidi, reached her own Big YES, the moment she recognised burnout for what it really was, and chose to do something about it. In this episode, we chat with Heidi about how she learned to spot the signs of burnout, the exhaustion that no amount of sleep could fix, the irritability, the loss of joy, and how that awareness became the spark for a completely n...
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What happens when you finally realise that just 'doing what needs to be done' in life isn’t working anymore? That was the moment our guest, Heidi, reached her own Big YES, the moment she recognised burnout for what it really was, and chose to do something about it. In this episode, we chat with Heidi about how she learned to spot the signs of burnout, the exhaustion that no amount of sleep could fix, the irritability, the loss of joy, and how that awareness became the spark for a completely n...
75. Wired, Tired & Still Going? Let’s Unpack That with Nat
Grab your Keys and Go
26 minutes
6 months ago
75. Wired, Tired & Still Going? Let’s Unpack That with Nat
In this episode of Grab Your Keys and Go, we are flipping the script on hustle and diving deep into something we all say we want but often resist: REST. Why is it so hard to rest? Especially as mothers, business owners, women who care deeply, why does stopping feel so unnatural? We chat about the invisible pressures we carry to be “the good woman” Always thinking ahead, taking care of everyone else, being productive, holding it all together. We talk about how these stories run dee...
Grab your Keys and Go
What happens when you finally realise that just 'doing what needs to be done' in life isn’t working anymore? That was the moment our guest, Heidi, reached her own Big YES, the moment she recognised burnout for what it really was, and chose to do something about it. In this episode, we chat with Heidi about how she learned to spot the signs of burnout, the exhaustion that no amount of sleep could fix, the irritability, the loss of joy, and how that awareness became the spark for a completely n...
