What happens when you finally realise that just 'doing what needs to be done' in life isn’t working anymore? That was the moment our guest, Heidi, reached her own Big YES, the moment she recognised burnout for what it really was, and chose to do something about it. In this episode, we chat with Heidi about how she learned to spot the signs of burnout, the exhaustion that no amount of sleep could fix, the irritability, the loss of joy, and how that awareness became the spark for a completely n...
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What happens when you finally realise that just 'doing what needs to be done' in life isn’t working anymore? That was the moment our guest, Heidi, reached her own Big YES, the moment she recognised burnout for what it really was, and chose to do something about it. In this episode, we chat with Heidi about how she learned to spot the signs of burnout, the exhaustion that no amount of sleep could fix, the irritability, the loss of joy, and how that awareness became the spark for a completely n...
79: When Saying Yes Doesn’t Go to Plan (and What Happens Next)
Grab your Keys and Go
28 minutes
4 months ago
79: When Saying Yes Doesn’t Go to Plan (and What Happens Next)
You finally carve out a moment that’s just for you—a coffee date, a solo walk, a long-awaited massage. You say the YES, you block the time, maybe even line up the childcare. And then… life happens. Sick kids. A friend’s cancellation. A curveball in the calendar. Suddenly, the one thing you were holding onto for some relief or joy is off the table. In this week’s episode, Mel and I dive into those moments—when our precious “yes” doesn’t go to plan. We’ve both had some hilarious, frustrating, a...
Grab your Keys and Go
What happens when you finally realise that just 'doing what needs to be done' in life isn’t working anymore? That was the moment our guest, Heidi, reached her own Big YES, the moment she recognised burnout for what it really was, and chose to do something about it. In this episode, we chat with Heidi about how she learned to spot the signs of burnout, the exhaustion that no amount of sleep could fix, the irritability, the loss of joy, and how that awareness became the spark for a completely n...
