Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
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Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
68 Built to Move: Brooke McPoyle’s Fascia Flow Method for Athletes
Grablives
2 hours 24 minutes 53 seconds
1 month ago
68 Built to Move: Brooke McPoyle’s Fascia Flow Method for Athletes
Brooke McPoyle is the founder of Musical Breathwork, a pioneering method tuning the body like an instrument using fascia release, breath science, and frequency. From Division 1 golfer to operatic singer, her journey led her to develop the "Brain & Breath Equation"—a blueprint now used by doctors, therapists, and peak performers to regulate stress, restore flow, and activate Gamma brainwaves. Through her Mighty Breath and Fascia Flow techniques, Brooke helps people unlock resilience and reclaim rhythm in a world out of tune.
Website musicalbreathwork.com
Instagram@musicalbreathwork
Youtube/@MusicalBreathwork
Test your Lung Capacity https://musicalbreathwork.com/mightybreathtest?sessionId=33e2072e-cf68-4e46-bb0c-feb32a79c43d&trigger_link=Ka4H37qBEazk42NHRHB3
Take a free fascia test
https://musicalbreathwork.com/fasciaupdate?sessionId=64dea472-c4a5-4e72-8e4d-7a0e9ba9eef3&trigger_link=SXZy7aYeQHUBid3r7C8b
Brain & Breath Connection Equation https://musicalbreathwork.com/bbc-infographic
Grablives
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
