Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
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Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
77 Rebuilding Identity After the Job Ends: Matt Thierfelder on Retirement
Grablives
1 hour 51 minutes 48 seconds
3 weeks ago
77 Rebuilding Identity After the Job Ends: Matt Thierfelder on Retirement
What happens when the uniform comes off… and never goes back on?
In this episode, I sit down with Matt Thierfelder — retired Battalion Chief, 30-year veteran of the Vancouver Fire Department, psilocybin facilitator, psychedelic advocate, and public speaker — to explore one of the most silent crises in the fire service: the identity void that comes after retirement.
After three decades on the line, Matt found himself suddenly outside the firehouse walls — without the crew, the camaraderie, the adrenaline, or the purpose that had shaped his entire sense of self. What followed was a strange, disorienting unraveling of identity. Who was he without the calls? Without the station? Without the title?
Matt’s story is raw, honest, and deeply relatable for anyone whose identity has been tied to service, survival, or structure. His experience shows that retirement isn’t the end — it’s the beginning of the mirror. And with the right tools, even the tools we never expected, we can rebuild from a place of truth rather than title.
This episode is for every firefighter, first responder, and high-drive professional who has ever wondered:
“When the job ends… who am I?”
Grablives
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.