"I feel like crap and cant focus" - 6 methods to start focusing everyday!

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GRANDAD's Gems | Presented by Grandad AO

Grandad AO

90 episodes

4 days ago

Welcome to the Growth family! I'm Grandad AO and I create self-improvement content centred around mindset, productivity and discipline. This is what I love to talk about direct and create conversations around. My goal is to put you on game & have you learn from my experiences so that you don't have to learn things the hard way If you love content around Mindset, Productivity and Discipline be sure to tap in with me! Find out more here: linktr.ee/grandadao

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"I feel like crap and cant focus" - 6 methods to start focusing everyday!

GRANDAD's Gems | Presented by Grandad AO

10 minutes 8 seconds

3 years ago

"I feel like crap and cant focus" - 6 methods to start focusing everyday!

Waking up and not being able to focus is the worst. It can be extremely hard to refocus / find focus at the start of the day. When was the last time you woke up and realised you couldn't focus? I have this every other week or so but fortunately I have 6 methods to refocus that I share with you in this video.