Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
All content for Grappling With Podcast is the property of Grappling With and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
What's the best Jiu-Jitsu Class Structure | Rib Pain and Strengthening
Grappling With Podcast
56 minutes
1 year ago
What's the best Jiu-Jitsu Class Structure | Rib Pain and Strengthening
Bill and Chris talk about the different kinds of class structures and formats, what works for them and why they like certain styles of structure. Also we talk about a couple listeners questions about injuries and injury prevention. One person has a potential hamstring tear and the other is having intercostal muscle soreness in the rib area.Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check u...
Grappling With Podcast
Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
