On this episode, Karishma Pathania, a behavioural counsellor, psychologist and mental health therapist discusses the link between mental health and relationships, she talks about the stigma of mental health within the South Asian community whilst also giving some great advice on what we can do as a society to break this stigma and raise awareness. 

Gratitude Talks: https://www.instagram.com/gratitudetalkspodcast/

Host: https://www.instagram.com/jaassii.k/

Karishma Pathania: https://www.instagram.com/karishmawazirpathania/