Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers
42 episodes
3 weeks ago
Send us a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or s...
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Send us a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or s...
Send us a text In this episode of the Grow Roots podcast, hosts Kathy Eggers, Alecia Warneke, and Kari Oakley-Miller discuss the complexities of navigating family dynamics during the holiday season. They explore the challenges of merging traditions, the emotional aspects of being a mother-in-law, and the importance of communication and flexibility in creating new family traditions. The conversation emphasizes the need for kindness, empathy, and setting boundaries, particularly regarding gift...
Gray Roots
Send us a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or s...