Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers
42 episodes
3 weeks ago
Send us a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or s...
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Send us a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or s...
Recognizing and Addressing Toxicity in Family Dynamics: A Conversation with a Therapist
Gray Roots
39 minutes
2 months ago
Recognizing and Addressing Toxicity in Family Dynamics: A Conversation with a Therapist
Send us a text In this episode, the hosts and guest therapist Lauren Auwood explore the dynamics of relationships, particularly focusing on the concept of toxicity in interpersonal connections. They discuss how personality traits influence interactions, the patterns of toxic behavior, and the impact of family dynamics on relationships. The conversation delves into the challenges faced by daughters-in-law in navigating relationships with their mothers-in-law, and the importance of self-awaren...
Gray Roots
Send us a text In this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly marriage. She emphasizes the importance of taking time away from stressful situations to gain perspective and improve emotional well-being. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or s...