In this episode, we share the exact step by step method to become a conflict breaker. Someone who can halt big ugly fights and confrontation in their tracks - before they cross the point of no return. This is among one of the most attractive skills you can ever learn as a romantic partner.

Today we share…

• 3 skills that will immediately de-escalate conflict
• The one thing you absolutely need to avoid during conflict if you want to keep your romantic partner
• Two practices you can start TODAY to become bulletproof when she starts to bring the heat.

Scott’s VEVOOM system:

VOLUME - how loud are my emotions. 1-10?

EMOTION - what emotion am I feeling?

VIBRATION - where do I feel this emotion?

OKAY TO OBSERVE - can I give myself permission to experience this fully?

METHOD - what can I use to recover?