Great Morning! Today marks about 3 months of being sober for me, so I figured I'd share a little about what I've learnt so far, what I've experienced, and everything in between. I also share a few comments from our community members on what keeps them sober!
Time stamps:
2:30 - Gratitude
5:45 - Start of my chat
6:55 - My aims with sharing my sober journey and building a sober community
9:00 - Exploring who I am beyond alcohol and saying no more
11:35 - Staying connected to my current (amazing!) friends
12:10 - Boredom and running out of things to do
13:23 - Strength gains and fitness
14:20 - Knowing I'm sober because it's my choice, not anyone else's
16:19 - Quick little summary (TLDR)
16:58 - What every in my community is saying :)
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Music: King, by Jeff Kaale
Don’t forget to like, rate and review the pod, and have a great morning 😊