Great morning! Something we all question is what's the point in being sober, if you don't have an "alcohol problem" or alcohol addiction. The thing is, it can take a while to feel the full effects of being sober, and this can make the whole journey a little discouraging. I'm tackling this big issue by reminding you of a few benefits you will slowly feel over time, and why it's worth sticking with!
Time stamps:
Gratitude: 2:45
Start of episode: 6:31
Mental health benefits: 8:00
Physical health benefits: 10:52
The time you get back: 14:07
Relationship benefits: 15:45
Having more fun: 17:55
Money saved: 21:25
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Music: King, by Jeff Kaale
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