Sarah Kate Benjamin of The Kosmic Kitchen: on bringing plant medicine to the forefront & nourishment for fall

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Great Mother

Brooke Baldwin

44 episodes

1 week ago

Welcome to the Great Mother Podcast. Here we gather around the ancient symbol of the Great Mother: the wellspring of life, the one who births, nourishes and renews. She is the archetype of rebirth, the reminder that no ending is final, and that within every descent lies the seed of return. This podcast is a space to honor the cycles of life, motherhood, creativity, and feminine wisdom. Here we'll dive into conversations that invite us to reclaim the sacred art of womanhood.

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Self-Improvement

Education

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Sarah Kate Benjamin of The Kosmic Kitchen: on bringing plant medicine to the forefront & nourishment for fall

Great Mother

51 minutes 53 seconds

1 year ago

Sarah Kate Benjamin of The Kosmic Kitchen: on bringing plant medicine to the forefront & nourishment for fall

Welcome back to The Feminine Profiles podcast--season 2!

Today I am chatting with Sarah Kate Benjamin of The Kosmic Kitchen. Sarah’s mission is to bring plant medicine, the people's medicine, back into the forefront. To make kitchens kosmic worldwide, so that every human has a fundamental understanding of their bodies, and can experience the incredible magic of plants.

Today we talked about her background and journey to discovering medicinal plants and herbs, how she used this medicine and teachings to heal herself from fatigue and autoimmune issues, how she supports clients when it comes to burnout and fatigue, what part of her work she is most grateful for, medicinal herbs for the fall season, her own rituals and routines, and lots more. I hope you enjoy!

Xo, Brooke

brookembaldwin.com