How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
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How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
Non-Sexual Intimacy | 5 Forms of Intimacy for Enriched Connections
Greater Connection
31 minutes
2 years ago
Non-Sexual Intimacy | 5 Forms of Intimacy for Enriched Connections
How do you experience intimacy within your relationships? When we hear the word intimacy, most of the time our minds relate it to something explicitly sexual or romantic. But often times what we are seeking when cultivating connection is actually intimacy. In this solo episode I discuss 5 forms of intimacy, how we can incorporate more intimacy in our relationships, and advice to consider as one leans in to intimacy. STAY CONNECTED New Episodes Every Tuesday! Instagram: @greaterconne...
Greater Connection
How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
