How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
All content for Greater Connection is the property of Kelsey Makaiwi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
Relational Dialectics | Holding Oppositions & Utilizing Communication in Our Interpersonal Relationships
Greater Connection
24 minutes
2 years ago
Relational Dialectics | Holding Oppositions & Utilizing Communication in Our Interpersonal Relationships
How can we hold opposites within ourselves and with others? In this episode, I talk about Relational Dialectics Theory and discuss how paradoxes, contradictions, and opposites live within all of us. And how these dynamics can be influential in our relationships due to fluctuating needs and desires we may have individually and relationally. If you have struggled with wanting connection and also independence, new experiences and familiarity, or any opposing desires and needs--this episode can...
Greater Connection
How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
