How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
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How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
Solo Travel | Courage, Community and Connection w/ Geleen On the Go
Greater Connection
53 minutes
2 years ago
Solo Travel | Courage, Community and Connection w/ Geleen On the Go
How can one experience abundant connection while traveling solo? In this episode I sit down with @Geleenonthego and learn about what has led her to a life as a full-time solo traveller. Geleen is a passionate traveller that oozes connection with her magnetic spirit. We discuss how she found her purpose, building community and connection traveling as a female, and what has inspired her along the way as she has found her rhythm as a digital nomad. If solo travel has been on your mind or you'...
Greater Connection
How is diversity at play in your life as it pertains to health? In a world where we are creatures of habit and routine, welcoming diversity into our lives to realize a broad spectrum of health benefits may be a foreign concept. With so many diets, workout plans, and new health hacks to try, how do we know what is actually helping us live our most healthiest lives? This discussion with Matt illuminates that tasting the rainbow, having a variety of outlets for physical movement, and enabling ...
