Send us a text In today's episode we sit down with writer and creative director Lyndsay Rush to talk about the beauty of embracing chaos, from confetti-level messes to the emotional “big whoop” moments (that toddlers apparently understand better than adults). We dig into the permission slip her book A Bit Much gives all of us who feel things loudly, exploring how humor becomes both a coping mechanism and a creative compass (especially when you’re standing in pink platform Crocs holding a bag ...
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Send us a text In today's episode we sit down with writer and creative director Lyndsay Rush to talk about the beauty of embracing chaos, from confetti-level messes to the emotional “big whoop” moments (that toddlers apparently understand better than adults). We dig into the permission slip her book A Bit Much gives all of us who feel things loudly, exploring how humor becomes both a coping mechanism and a creative compass (especially when you’re standing in pink platform Crocs holding a bag ...
Send us a text In this episode, we're joined by the brilliant Deb Dana, author of "Anchored" and pioneer in translating polyvagal theory into everyday practice. As the creator of the concept of "glimmers," Deb helps us dive deep into understanding the science of feeling safe enough to celebrate and how our nervous systems shape our experiences. From practical tips on designing moments of happiness to touching stories about co-regulation and connection, this conversation weaves together the sc...
Greetings From Confetti Land
Send us a text In today's episode we sit down with writer and creative director Lyndsay Rush to talk about the beauty of embracing chaos, from confetti-level messes to the emotional “big whoop” moments (that toddlers apparently understand better than adults). We dig into the permission slip her book A Bit Much gives all of us who feel things loudly, exploring how humor becomes both a coping mechanism and a creative compass (especially when you’re standing in pink platform Crocs holding a bag ...
