Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.
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Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.
TJ Power is the best-selling author of The DOSE Effect and a neuroscientist who teaches people, young and old, how to fix their brains.
By paying attention to how we’re wired, and what we spend our time doing, we can change our brain chemistry in remarkably simple and effective ways.
In our social media-soaked frantic society it’s easy to accidentally ‘hack’ our motivation getting cheap rewards that don’t last and lead to addictive and unfulfilling behaviours.
In this chat TJ gives us plenty of tips for how to get our brains back on track to feeling and functioning fabulously.
Support the show: greyareas.nz/support
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.
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Grey Areas with Petra Bagust
Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.