Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
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Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
💔 How to Rebuild Your Life After Loss — Weston Brandon Life After Losing His Young Bride | EP 445
Grief 2 Growth
1 hour 10 minutes
2 months ago
💔 How to Rebuild Your Life After Loss — Weston Brandon Life After Losing His Young Bride | EP 445
Send me a Text Message- please include your contact information so I can respond What do you do when the life you dreamed of is shattered overnight? Weston Brandon was just 23 when his wife, Lauren, died days after giving birth to their premature son. In this raw and powerful episode, Weston shares how he moved from heartbreak to healing, how he reopened his heart to love, and how he now helps others rediscover purpose after profound disruption. From signs from the other side to the powerful ...
Grief 2 Growth
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...