Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
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Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
Blackbird: A Mother’s Journey Through Suicide and Spirit with Betsy Thibaut Stephenson | EP 446
Grief 2 Growth
1 hour 8 minutes
2 months ago
Blackbird: A Mother’s Journey Through Suicide and Spirit with Betsy Thibaut Stephenson | EP 446
Send me a Text Message- please include your contact information so I can respond When your child transitions into spirit, nothing is ever the same. In this deeply heartfelt episode, Brian speaks with Betsy Thibaud Stephenson, author of Blackbird: A Mother’s Reflection on Loss, Grief, and Life After Suicide. Betsy’s son Charlie transitioned at age 21, just eleven weeks after expressing thoughts of self-harm. During that same six-week period, her beloved mother-in-law and family dog also transi...
Grief 2 Growth
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
