Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
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Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
Deb Strebel: Turning Sibling Loss into Legacy Through Memorial Jewelry
Grief 2 Growth
1 hour 9 minutes
1 month ago
Deb Strebel: Turning Sibling Loss into Legacy Through Memorial Jewelry
Send me a Text Message- please include your contact information so I can respond In this deeply moving episode of Grief 2 Growth, Brian Smith sits down with Deb Strebel, founder of Lee Alexander & Co., to explore the rarely discussed experience of sibling loss — and how creativity can be a powerful path through grief. When Deb lost her 15-year-old brother Lee to sudden myocarditis, her world shifted forever. What followed was a painful but transformative journey through trauma, therapy, a...
Grief 2 Growth
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
